What is Life Coaching? Rachel Devine
Sometimes we need to evaluate where our life is going and how we can get there. Living in a day to day routine stifles growth and potential. It’s like being on a hamster wheel, day in an day out, running furiously and getting nowhere. At a certain point you might ask yourself, is this all there is to my life? Well, I can tell you life can be much more than the daily routine. And a life coach can definitely help.
Life coaches are personal growth guides who help individuals achieve their goals, overcome obstacles, and unlock their full potential. In today's fast-paced world, it's easy to feel stuck, overwhelmed, or unsure of your next steps. A life coach provides the support, accountability, and proven strategies to help you rediscover your passion, redefine your purpose, and transform your life in order to live your best life.
Sometimes we need to evaluate where our life is going and how we can get there. Living in a day to day routine stifles growth and potential. It’s like being on a hamster wheel, day in an day out, running furiously and getting nowhere. At a certain point you might ask yourself, is this all there is to my life? Well, I can tell you life can be much more than the daily routine. And a life coach can definitely help.
Life coaches are personal growth guides who help individuals achieve their goals, overcome obstacles, and unlock their full potential. In today's fast-paced world, it's easy to feel stuck, overwhelmed, or unsure of your next steps. A life coach provides the support, accountability, and proven strategies to help you rediscover your passion, redefine your purpose, and transform your life in order to live your best life.
In Leo Tolstoy’s book, The Death of Ivan Illich, Ivan lived a mediocre life in a loveless marriage. He found himself with a fatal illness in his mid-forties. As he was lying on his deathbed he said these horrifying words, “No matter how often I may be told, “You cannot understand the meaning of life so do not think about it, but live it," I can no longer do it: I have already done it too long. I cannot now help seeing day and night going round and bringing me to death. That is all I see, for that alone is true. All else is false.”
Unfortunately, Ivan died with regrets over not living his best life.
It’s crucial to live your life on purpose and with meaning.
A life coach can also help you get through challenges in life, from grief, divorce, relationship issues, family strife, etc.
Let’s explore more details about life coaching. Let’s look at what a life coach can do to transform your life with purpose.
Grab the hand of a life coach to help you in your journey through life.
What is a life coach?
A life coach is a professional mentor who partners with clients to help them identify and work towards their personal and professional goals. Unlike a therapist who focuses on past traumas, a life coach takes a forward-looking approach, empowering you to create an actionable roadmap for success. Through one-on-one sessions, a life coach acts as your personal cheerleader, strategist, and accountability partner. A life coach is also a mentor when life’s problems arise, helping you to cope and get through these challenging times.
A life coach offers hope.
What are the benefits of life coaching:
Gain Clarity and Focus: Life coaches help you gain clarity on your values, priorities, and aspirations, enabling you to set meaningful goals and stay focused on what truly matters.
Overcome Obstacles and Limiting Beliefs: By identifying and challenging self-limiting beliefs and negative thought patterns, a life coach equips you with the tools to overcome obstacles and break through barriers that have been holding you back.
Develop Effective Strategies: Life coaches provide personalized strategies and action plans tailored to your unique circumstances, ensuring you have a clear roadmap to achieve your desired outcomes.
Enhance Accountability: Regular check-ins and accountability measures help you stay on track, motivated, and committed to your goals, increasing your chances of success.
Improve Work-Life Balance: With a life coach's guidance, you can learn to prioritize self-care, set healthy boundaries, and create a harmonious balance between your personal and professional lives.
Help in overcoming obstacles in life: A life coach can walk with you during difficult times and give you fresh insights into overcoming obstacles in life. The obstacles might be the grief from the loss of a loved one, divorce, loss of a job, relationship issues, etc.
Transform your life with a life coach.
How life coaching can Transform Your Life:
Life coaching is a transformative journey that empowers you to unlock your full potential and live your best life. It helps you move past challenges and obstacles to clear the path to success. By working with a skilled life coach, you'll gain valuable insights, develop effective strategies, and cultivate the mindset and habits necessary for inner healing, sustainable growth, and success.
Whether you're seeking career advancement, personal growth, improved relationships, overcoming obstacles, or a better work-life balance, a life coach can provide the personalized support and guidance you need to achieve your aspirations. Embrace the opportunity to redefine your path, overcome limitations, and create the life you truly desire with the help of a dedicated life coach. Because at the end of your life you want to leave a legacy behind, not regrets for not living your best life.
Rachel Devine is the author of a new book, Discover the Power of the Secret Within - Healing your Inner Child to Manifest your Dreams.
Get your copy now on Amazon now!
Audio of the Preface - The Third Road -Rachel Devine
Are you searching for some peace from the turmoil of the world? Are you looking for more meaning in life? Do you want to discover a new way of seeing the world?
The Third Road is a book I wrote that brings peace to a turbulent world. It gently leads one to awaken their spirituality and helps one discover their purpose in life. This audio preface will provide details on what the book is all about. Some people have had life-changing experiences from reading my book.
Here is an Amazon review:
“This book was uplifting and positive. It gave me a sense of truly knowing that the power that dwells within is real, and I have access to this power whenever I want it. Most importantly, I am not alone. This book is thought-provoking and gives great ideas on how to discover my purpose in life. In fact, the book makes you think about certain profound values that I never thought about before. Finally, it takes one on a journey into themselves. I highly recommend this book, especially with this pandemic. You will never feel alone again.”
Take 12 minutes to listen to this audio that can literally change your life. Link directly below.
Are you searching for some peace from the turmoil of the world? Are you looking for more meaning in life? Do you want to discover a new way of seeing the world?
The Third Road is a book I wrote that brings peace to a turbulent world. It gently leads one to awaken their spirituality and helps one discover their purpose in life. This audio preface will provide details on what the book is all about. Some people have had life-changing experiences from reading my book, which transformed their life.
Here is an Amazon review:
“This book was uplifting and positive. It gave me a sense of truly knowing that the power that dwells within is real, and I have access to this power whenever I want it. Most importantly, I am not alone. This book is thought-provoking and gives great ideas on how to discover my purpose in life. In fact, the book makes you think about certain profound values that I never thought about before. Finally, it takes one on a journey into themselves. I highly recommend this book, especially with this pandemic. You will never feel alone again.”
Take 12 minutes to listen to this audio that can literally change your life. Click on this link for the audio preface and scroll down to, The Third Road, in the link.
Devine Intervention - Inner Healing Center.
Instant ebook download of, The Third Road.
Get your Free Gift - see the link below.
Don’t Quit your Daydream: 7 Steps to Manifest your Dreams - Rachel Devine
Life can take us down many different paths. We can go on a path of daily routine, day in and day out of doing the same thing. Or we can recognize a long-forgotten dream sitting on the back burner of our lives that can potentially change the course of our lives. Our hopes and dreams matter. However, sometimes we feel like everyone else around us is more important than ourselves. Self-doubt can also plague us with feeling stifled. I say, quit your daydream! It’s never too late to start fresh with any idea. You can manifest your dreams into reality.
Let’s get started and look into our daydreams.
Life can take us down many different paths. We can go on a path of daily routine, day in and day out of doing the same thing. Or we can recognize a long-forgotten dream sitting on the back burner of our lives that can potentially change the course of our lives. Our hopes and dreams matter. However, sometimes we feel like everyone else around us is more important than ourselves. Self-doubt can also plague us with feeling stifled. Our dreams and goals matter. You deserve to live your life on purpose. I say, don’t quit your daydream! It’s never too late to start fresh with any idea. You have the power to turn your dreams into reality.
Let’s get started and look into how we can manifest our dreams.
1. Your daydream
Just recognizing a dream or goal you want to fulfill is the first step to attaining it. I had a manuscript on the back burner for years and finally brought it to the forefront and worked on it. I eventually got my second book self-published, called The Third Road. It was a great achievement and brought me from living on a path of daily routine to branching out to a fulfilling purpose in life. That purpose had a domino effect on other areas of my life where I was able to branch out to other areas with my writing.
2. Your purpose
We all have a reason for being born. It’s a matter of looking at what you love doing and what brings you joy. Your purpose is at the center of what you love doing in life. Your purpose has to have two elements: you have to love doing it, and it has to serve humanity in some capacity. I love writing and helping people, so that has been incorporated into my purpose of writing. Setting time aside to bring your purpose to life will bring you much joy. Just sit and think about what brings you joy, fulfillment and happiness that you love doing. Take your time with this and see what transpires.
Some ways to get started.
Do journaling to discover your purpose in life.
Read books, blogs, watch talks on finding your calling. See what resonates.
Research degree programs, workshops, coaches related to potential paths of purpose.
Volunteer in areas connected to your interests and observe how these experiences make you feel.
3. Positive visualization
Positive visualization involves intentionally developing a picture in your mind to practice the performance, feeling, or behavior you desire. The American Psychological Association Dictionary refers to this process as “mentally rehearsing” to enhance performance. Once you decide your purpose in life, visualize it daily. The power of positive thinking is not just some lofty words; it is a surefire way to manifest your dreams into reality. You can visualize what you want to manifest in your daily meditations as a good start. Positive visualization will keep you on track, as you move towards your purpose in life. Just picture in your mind what you want to manifest for a few minutes each day.
4. Manifesting your dreams
The most powerful part of manifesting your dreams is using feelings. Feelings penetrate the subconscious mind. The subconscious mind is like the motherboard of a computer. It directs 95% of your decisions and actions in life. Therefore, it’s important to visualize the outcome you want in order for it to penetrate the subconscious mind. As you fall asleep at night, put one visualized picture in your mind of what you want to manifest. For instance, if you want to write a book, put an image of a book that you authored, as if you already wrote it and had it published. Then fall asleep with the feelings of what it feels like to have a published book. You would feel accomplished, fulfilled, happy, etc. The feelings will penetrate the subconscious mind for eight hours as you sleep. The sleep state is powerful because it is the unconscious state where you can penetrate the subconscious mind, where all dreams eventually manifest into reality. The key is to picture one thing as if it already happened and resonate with the feelings.
5. Positive Affirmations
Positive affirmations are positive phrases, or statements that are used to challenge negative thoughts. People can use positive affirmations to motivate them, encourage positive changes in their life, create a goal, or boost their self-esteem. Positive affirmations are a way to put positive thoughts in your subconscious mind, because they are repeated over and over again. This offsets some negative thoughts that get embedded in our minds. Living a life on purpose entails being positive and affirmations will help you get there.
6. Game Plan
Setting a game plan is imperative to achieving any goal in life. It’s a pathway to get you to your goal or purpose. Once you are able to establish a game plan, you can set some small goals in the direction of developing your purpose. Taking small steps to get to where you want to be in life is a good start. A ‘to do list’ will keep you on track with your game plan. Just list a daily plan that will move you in the direction of your purpose in life.
7. Turn self-doubt into self-confidence
Self-doubt is usually a culprit in stopping one from following their bliss in life. I was plagued with self-doubt many years ago when I started writing. It’s so important to shift away from self-doubt to self-confidence. You can do that by shifting your focus to doing good things for yourself. Show yourself that you are worth a massage, or an expensive dinner out, or flowers, a new outfit, or box seats at a baseball game. When you treat yourself with worthiness, that will carry over to build self-confidence. Take time for self-reflection in this area and put action behind the outcome.
When my self-doubt plagued me years ago, I wrote a poem as a way to help me overcome it. This is the first poem I ever wrote.
When you can feel the warmth of the sunshine but cannot see it.
Or feel the coolness of a gentle breeze but cannot grasp it.
When our dreams are just a fleeting thought, that no longer matters.
Remember to deeply reach within. To stretch your mind,
to awaken the real you, as you say goodnight to self-doubt
and the inner blindness.
Try your own poem, it’s fun and doesn’t have to be perfect.
Remember, you can do whatever you put your mind to. Just take baby steps in the direction of obtaining your dreams.
In conclusion, remember one thing. If you allow your purpose to flourish, you will be fulfilling a gift for yourself and humanity. You want to look back on your life in later years and perhaps see a legacy you left behind. It doesn’t have to be a big lofty legacy, just one that helped someone who needed it. Life can take us down many roads, but the road to fulfilling your purpose and manifesting your dreams, is the best road ever!
Rachel Devine is the author of her new inner child book, Discover the Power of the Secret Within, along with The Third Road and Lessons from the Needle in a Haystack, all on Amazon.
Don’t Quit your Daydream: 5 Steps to Manifest your Dreams - Rachel Devine
Life can take us down many different paths. We can go on a path of daily routine, day in and day out of doing the same thing. Or we can recognize a long-forgotten dream sitting on the back burner of our lives that can potentially change the course of our lives. Our hopes and dreams matter. However, sometimes we feel like everyone else around us is more important than ourselves. Self-doubt can also plague us with feeling stifled. I say, quit your daydream! It’s never too late to start fresh with any idea. You can manifest your dreams into reality.
Let’s get started and look into our daydreams.
Life can take us down many different paths. We can go on a path of daily routine, day in and day out of doing the same thing. Or we can recognize a long-forgotten dream sitting on the back burner of our lives that can potentially change the course of our lives. Our hopes and dreams matter. However, sometimes we feel like everyone else around us is more important than ourselves. Self-doubt can also plague us with feeling stifled. I say, quit your daydream! It’s never too late to start fresh with any idea. You can manifest your dreams into reality.
Let’s get started and look into our daydreams.
Your daydream
Just recognizing a dream or goal you want to fulfill in the future is a first step to attaining it. I had a manuscript on the back burner for years and finally brought it to the forefront and worked on it. I worked hard on it and got my second book self-published, called The Third Road. It was a great achievement and brought me from living on a path of daily routine to branching out to a fulfilling purpose in life.
Your purpose
We all have a reason for being born. It’s a matter of looking at what you love doing and what brings you joy. Your purpose is at the center of what you love doing in life. Your purpose has to have two elements: you have to love doing it, and it has to serve humanity in some capacity. I love writing and helping people, so that has been incorporated into my purpose of writing. Setting time aside to bring your purpose to life will bring you much joy.
Positive visualization
Positive visualization involves intentionally developing a picture in your mind to practice the performance, feeling, or behavior you desire. The American Psychological Association Dictionary refers to this process as “mentally rehearsing” to enhance performance. Once you decide your purpose in life, visualize it daily. The power of positive thinking is not just some lofty words; it is a surefire way to manifest your dreams into reality. You can visualize what you want to manifest in your daily meditations as a good start. Positive visualization will keep you on track, as you move towards your purpose in life.
Manifesting your dreams
The most powerful part of manifesting your dreams is using feelings. Feelings penetrate the subconscious mind. The subconscious mind is like the motherboard of a computer. It directs 95% of your decisions and actions in life. Therefore, it’s important to visualize the outcome you want. As you fall asleep at night, put one visualized picture in your mind of what you want to manifest. For instance, if you want to write a book, put an image of a book that you authored, as if you already wrote it and had it published. Then fall asleep with the feelings of what it feels like to have a published book. The feelings will penetrate the subconscious mind for eight hours as you sleep. The sleep state is powerful because it is the unconscious state where you can penetrate the subconscious mind, where all dreams eventually manifest into reality.
Self-doubt
Self-doubt is usually a culprit in stopping one from following their bliss in life. I was plagued with self-doubt many years ago when I started writing. In fact, I wrote a poem as a way to help me overcome it. This is the first poem I ever wrote.
When you can feel the warmth of the sunshine but cannot see it.
Or feel the coolness of a gentle breeze but cannot grasp it.
When our dreams are just a fleeting thought, that no longer matters.
Remember to deeply reach within. To stretch your mind
to awaken the real you as you say goodnight to self-doubt
and the inner blindness.
In conclusion, remember one thing. If you allow your purpose to flourish, you will be fulfilling a gift for yourself and humanity. Life can take us down many roads, but the road to fulfilling your purpose and manifesting your dreams, is the best road ever!
Rachel Devine is the author of her new inner child book, Discover the Power of the Secret Within, along with The Third Road and Lessons from the Needle in a Haystack, all on Amazon.
Devine Intervention: Inner Healing Center
Let me know your thoughts on my contact page.
What is My Purpose in Life? Take the Quiz! Rachel Devine
FInding your purpose in life can often feel like a daunting, if not seemingly impossible, task. Amid the hustle and bustle of our daily lives, the question, "Why am I here?" may frequently go unanswered. Yet, the benefits of having a well-defined purpose are too vast to ignore. An innovative and highly effective approach to unravel this life-defining mystery is taking a quiz focused on helping you discover your purpose in lifeHere. It helps to answer some questions like, what is my talent and what is my purpose alignment evaluation. Furthermore, it will give you a purpose driven life summary of what you are suited for, in order to leave your legacy on this earth. Additionally, keeping a purpose driven life journal can help unleash what talents are hidden under all the noise off this world, which often drowns out our meaning to life
FInding your purpose in life can often feel like a daunting, if not seemingly impossible, task. Amid the hustle and bustle of our daily lives, the question, "Why am I here?" may frequently go unanswered. Yet, the benefits of having a well-defined purpose are too vast to ignore. An innovative and highly effective approach to unravel this life-defining mystery is taking a quiz focused on helping you discover your purpose in lifeHere. It helps to answer some questions like, what is my talent and what is my purpose alignment evaluation. Furthermore, it will give you a purpose driven life summary of what you are suited for, in order to leave your legacy on this earth. Additionally, keeping a purpose driven life journal can help unleash what talents are hidden under all the noise off this world, which often drowns out our meaning to life.
Here are some Benefits of taking a quiz called, "What is My Purpose in Life Quiz?"
Self-Discovery
These quizzes are designed to promote introspection, encouraging individuals to delve deeper into their thoughts, emotions, and desires. They ask pertinent questions that urge participants to reflect on their values, passions, skills, and goals. The process helps to unearth latent aspirations or reinforce existing ones, paving the way for genuine self-discovery. What is my purpose in life quiz is designed to help you focus on answering this very question.
Personal Passion
By illuminating our underlying passions and talents, these quizzes offer a sense of clarity about our purpose in life. They help to demystify life goals, presenting a clearer vision for the future. With a specific purpose, we have a roadmap that provides direction, making it easier to make decisions and set priorities in life.
Increased Motivation
Understanding your life's purpose generates motivation, the driving force propelling you towards your goals. When you comprehend your 'why', it fuels your 'how'. It becomes easier to overcome hurdles, face challenges, and persist because you know what you're striving for and why it matters to you. Finding your purpose in life is a way to transform your life with purpose and add more meaning.
Following are some benefits to having a purpose in life.
Health Benefits
Research indicates that having a purpose in life can enhance both mental and physical health. It serves as a buffer against stress and negative life events, fostering resilience. It's also linked to lower risks of depression, anxiety, and mental health disorders. Physically, it's associated with improved sleep, lower risk of disease, and even longevity.
Finding your Path can Boost Confidence
A clear purpose boosts self-esteem and confidence as you have a reason to believe in yourself and your abilities. It acts as an internal compass that validates your decisions and actions, making you feel confident about your path. It also gives you a sense of accomplishment in life, which is beneficial to our well-being.
A Sense of Direction Improves Quality of Life
A strong sense of purpose contributes to a higher quality of life. It fosters a sense of satisfaction, fulfillment, and happiness. It makes you feel involved, connected, and valued, cultivating positive emotions and enhancing overall life satisfaction. And a purpose in life can leave a legacy behind for many years to come. This legacy will be left for your family and perhaps the next generation will follow in your footsteps.
"What is my purpose in Life Quiz?" are more than a passing trend or a momentary diversion. They are powerful tools designed to assist you in your quest for a fulfilling and purposeful life. These quizzes provide the opportunity to reflect, reveal hidden passions, bring clarity, and serve as a catalyst for personal growth. Having a defined purpose in life, in turn, brings forth myriad benefits – from bolstered mental and physical health to improved self-esteem, and a superior quality of life. Additionally, having a purpose brings about passion and ultimately happiness into your life. So why wait? Take that quiz, uncover your purpose, and step onto the path of a more fulfilling existence.
Rachel Devine is the author of, The Third Road & Lessons from the Needle in a Haystack.
Devine Intervention webite, has online courses, events and books as a resource for finding purpose and more.
My question to you is, do you know your purpose in life? If not, take the test, and let me know what you come up with.