Connect with your Inner Child through a Guided Meditation - Rachel Devine

If you want to connect with your inner child, the best way to do that is through meditation. John Bradshaw, an expert in the field of the inner child, boldly suggests we go back to our childhood home to connect with our inner child. I was fascinated with the idea of going back to my childhood home. I did a ton of research into this concept and was really able to connect with my inner child through meditation. Not only did I connect with my inner child, but I was able to connect in a way that brought my inner child a lot of joy and healing. I share my experience with you, along with a guided meditation, in order for you to connect with your inner child.

I remember the first time I went back to my childhood home. I was filled with joy and sadness. I remember the tears streaming down my face, but nonetheless, the joy of being in my home, in my meditation, felt as if I were really back in time. And for all I know, I was back in time, in a space that was very real for me.

If you would like to connect with your inner child, the most profound way to do it is by going back to your childhood home.

Below is a meditation that gently guides you back to your childhood home in order to connect with your inner child. This is an easy-flow type of meditation, so don’t think about it; just go with the flow. This meditation is a great way to connect with your inner child. And please note, there is no right or wrong way to do this.

Before you do this meditation, make sure you have a friend or therapist in your life that you can talk to about inner child healing. Inner child wounds sometimes run deep and having a support system is highly recommended.

Rachel Devine is the author of, Discover the Power of the Secret Within, Healing the Inner Child to Manifest your Dreams. It’s on Amazon now.

The information contained in this blog and meditation is intended for educational and not for diagnosis, or treatment of any health disorders. Although every precaution has been taken, the author takes no responsibility for errors or omissions. Neither is any liability assumed for damages from use of the information contained herein. The author does not dispense emotional or physical advice without recommending the advice of a physician, mental health doctor or therapist. The intent of the author is to offer general information of self-development, and in the event you use any of the information in this blog or meditation the author, assumes no responsibility for your actions or the outcome.