Healing Your Inner Child with Affirmations: Change your Destiny - Rachel Devine
What are inner child affirmations?
Inner child affirmations are positive statements you direct toward your wounded inner child to transform old, limiting beliefs formed in childhood. You want to offset any negative thoughts from the past to positive ones. Our thoughts are engrained in our subconscious mind, that drives our life 95% of the time. Therefore, we want our subconscious to have positive thoughts. Joel Osteen says, “If you want to see what your future will be like, look at the words you are speaking today.” Our words are powerful and direct our lives and create our destiny. Let’s look at how we can use affirmations to change our destiny in life.
What are inner child affirmations?
Inner child affirmations are positive statements you direct toward your wounded inner child to transform old, limiting beliefs formed in childhood. You want to offset any negative thoughts from the past to positive ones. Our thoughts are engrained in our subconscious mind, that drives our life 95% of the time. Therefore, we want our subconscious to have positive thoughts. Joel Osteen says, “If you want to see what your future will be like, look at the words you are speaking today.” Our words are powerful and direct our lives and create our destiny. Let’s look at how we can use affirmations to change our destiny in life.
Inner child affirmations are key to success in life.
Examples of inner child affirmations
I am worthy of love and belonging.
I deeply accept and value who I am.
I am safe and protected.
I am loved by everyone I meet.
I am empowered by my own words.
As children, we absorbed negative messages about ourselves and the world around us. Left unaddressed, these can sabotage our happiness as adults. If affirmations are repeated daily for months, they can not only change the subconscious mind, they will help create your future. The key is to be consistent.
Changing your thoughts from negative to positive will steer your life in a positive direction and in turn change your destiny.
How do affirmations work?
Affirmations are short positive words. Repeated with sincerity and mindfulness, affirmations override years of negative conditioning, replacing messages in our head from a negative to a positive.
For example, you can flip the negative thoughts that invade your mind to positive thoughts:
“I am stupid and worthless.” change to "I am brilliant and worthy.”
“I am ugly.” change to “I am beautiful, inside and out."
“I don’t deserve good things.” change to “I am deserving of all good things.”
“I never succeed with my goals.” change to “I always succeed with my goals.”
“Nobody understands me.” change to “I am understood and loved.”
Inner child healing affirmations will change your whole life and help heal the wounded inner child.
Inner child healing affirmations
Here are some examples of empathetic, nurturing affirmations for your inner child:
I embrace, understand, and accept all parts of myself.
I release the burdens from my past. I am free and at peace.
I lovingly attend to my feelings and needs each day.
My life overflows with joyful blessings as I both give and receive.
I am filled with so much love that my cup overflows.
The Power of self-love transforms lives.
The Power of Self-Love
Commit to speaking affirmations aloud to yourself every morning and throughout your day. Make recordings to listen to as you walk or sleep. Before you fall asleep each night, say some positive affirmations. This is the most powerful time that you can penetrate the subconscious mind, as you fall asleep.
Over time, these words restructure neural networks, opening you to more positive perceptions, emotions, and possibilities. The key is to be consistent in continuing to direct loving words and thoughts to yourself. The more you love yourself, the more you heal from inner child wounds. Most importantly, affirm your precious inner child daily. Self-acceptance and self-compassion transform old feelings of unworthiness into an empowered, embodied spirit overflowing with love for yourself. It can literally transform your life.
In closing, remember, the words you speak and the thoughts you have are shaping your future. Our future will go in the direction that we steer it in. Destiny doesn’t just happen, destiny is in your hands and creating the future you want starts with positive, loving affirmations.
If you feel like you need help, I offer life coaching, and can help you with reparenting your inner child and other areas you may be struggling with in your life. I offer a free coaching session.
Rachel Devine is the author of a new inner child book called, Discover the Power of the Secret Within - Healing your Inner Child to Manifest your Dreams. This book is available now on Amazon.
Devine Intervention - Inner Healing Center.
If you have any questions, please contact Rachel Devine.