I Think I Can, I Think I Can, I Think I can! It All Starts with Your Inner World! Rachel Devine
I love that children’s book, The Little Engine that Could by, Watty Piper. The big phrase in the book is the little blue engine says repeatedly, “I think I can, I think I can, I think I can. It’s such a positive affirmation of hope in achieving the little engines goal of going over the big mountain. Many of us also have mountains we want to climb over in life. Some are goals and other mountains are obstacles.
We all are capable of unimaginable success and climbing over mountains, if we realize that our inner world is a big factor in determining how we progress in life. Most of us are oblivious to this crucial part of our lives that dictates almost every decision we make and we wind up in a circular driveway, going nowhere fast.
The wounded inner child, carrying baggage from childhood wounds, abandonments, or critical messages, can undermine our success in life through self-doubt, excessive need for external validation, perfectionism, feeling unworthy, and other limiting patterns and beliefs. By understanding and healing this part of ourselves, our inner child transforms from foe to friend. This transformation helps one to be successful in any endeavor they undertake including, losing weight, running a successful business, becoming a writer, an actress, giving up an addiction, making lots of money, finding your soulmate, etc.
Let’s look at this in a comprehensive way.
Identifying Inner Child Sabotage
Unconscious ways your inner child may sabotage success include the following:
Needing others’ approval before acting on inspiration.
Abandoning projects when you hit roadblocks.
Talking down to yourself with criticism.
Only feeling worthy with perfect outcomes.
Isolating when feeling overwhelmed or depressed.
Self-medicating the empty void with food, alcohol, or drugs.
Staying stuck, envisioning the worst-case scenarios.
Low self-esteem.
A feeling of unworthiness.
The inner child operates behind the scenes by distorting thinking around present-day goals based on old conditioning. Those negative thoughts that come out of left field and invade your mind are the dialogue of the inner child from the past. This negative dialogue is a block to good relationships, family connections, success in business and so much more.
Transforming Inner Dialogue
Bring conscious awareness to times when you undermine progress through harsh self-judgment, doubt, isolation, unworthiness, or seeking excessive reassurance. Pause and identify this as the inner child’s fearful influence. If you want to start a project or move towards a long-awaited goal and you can’t get past self-doubt, it’s time to really look at the inner child and your thoughts.
Rather than reacting the same old way to negative self-talk, consciously respond with compassion towards yourself. Provide the unconditional love and affirmation your inner child craves to heal old wounds. Forgive perceived imperfections. Turn negative dialogue into positive ones. Create a self-loving environment. Build on your own self-esteem by giving to yourself in a nurturing and generous way. When you direct your own love toward yourself, you are building a strong relationship with the most important person in your life, and this will carry over to every area you want to succeed in.
Positive affirmations
Positive affirmations are positive phrases, or statements that are used to offset negative thoughts. You can use them to motivate, encourage positive changes in your life, or boost your self-esteem. Affirmations also penetrate the subconscious mind, if said with enough feeling, and this in turn will help your life move in a positive direction.
You can build positive affirmations by writing them out and saying them out loud as often as you can. Some ideas are, I am worthy, I am loved, I am confident, I am successful, I found my soulmate, I am healthy, and I am making lots of money. Or you can make positive statements, such as, I now express health, happiness, prosperity, and peace of mind.
Gradually, this positive self-parenting transforms your inner voice from sabotage to an uplifting cheerleader. The light of awareness dispels unconscious shadows and you might find yourself succeeding in areas you thought were not possible.
Replacing negative patterns
As dysfunctional patterns loosen through inner child healing, proactively build positive habits that serve your goals, like consistent practice in moving towards your goal, dividing tasks into manageable steps, and celebrating small wins. You can also journal with positive affirmations and replace any negative intrusion of thoughts immediately to positive ones. This alone can help you transform to new heights. By building positive habits that serve your goal, you are on your way to succeeding in the goal you choose. Additionally, a “To do list” will keep you on track in moving in the direction of your goal.
Louise Hay, founder of Hay House Publishing and author and teacher says this about the inner child:
“Remember, you have been criticizing yourself for years and it hasn’t worked. Try approving of yourself and see what happens.”
Picture your words as being in an echo chamber. What you say comes back like an echo. This is the law of attraction working, as like attracts like. Changing dialogue to a positive state will move your life in a positive direction.
Remember, it’s so important to let your inner mentor emerge to help manifest dreams rather than allow past pain to dictate your present moments. Befriending your inner child removes blocks to claiming your joy and success. Be the parent to your inner child that will help you grow into the person you were meant to be. Remember, if you think you can, then you can do it. Stay positive and focused and your dreams will manifest into reality.
Rachel Devine is the author of, Discovering the Power of the Secret Within - Healing your Inner Child to Manifest your Dreams.
My new event is January 31, 2024 7:30 pm on Zoom, “Master the Power of Manifestation. Turn your Dreams into Reality.” Click on this link for more information.
Devine Intervention - Inner Healing Center.